Your Group is Waiting for You!
Experience the only group-coaching program available online for postpartum women. Our community of women will meet you where you're at - because they are there too.
Sign Me Up!Perfect for women who are 4-6+ weeks post-partum on September 20, 2021!
The best thing to do for your baby, is take care of you
Let's be real - being a new mama is no joke. From late nights to unexpected situations - it can be pretty isolating.
In this safe space, you'll be coached by experts on how to regain your strength & fully recover in your new post-baby life.
Here's what we will cover:
- Assessing Diastastis Recti
- Core and Pelvic Floor Recovery and Rebuilding Protocol
- LIVE Virtual Weekly Coaching Sessions
- Full Body Workouts and Nutrition Guidance
- Unlimited Support from Pre/Postnatal Certified Trainers
- Lifetime Access to Postpartum Training Program
Don't wait! Sign up today.
Limited Spots Available.
Program Starts September 20th!
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About Your Coaches
Pre/Postnatal Exercise and Nutrition Specialist
Bailey Oschman, Co-Founder
Bailey is a Pre/Postnatal Exercise and Nutrition Specialist, Registered Dietitian and Certified Personal Trainer.
Bailey recently gave birth to her son Crew and will be hosting weekly LIVE workout sessions! She will be going through the Postpartum Program with you every step of the way!
Pre/Postnatal Exercise and Nutrition Specialist
Cari Oschman, Co-Founder
Cari is a Pre/Postnatal Exercise and Nutrition Specialist, Exercise and Sports Nutritionist and Certified Personal Trainer.
She is a momma of 2 little ones and will be supporting you with weekly LIVE office hours to ensure you have a program tailored to your postpartum journey.
You are More Successful When You Team Up!
Postpartum Recovery can be HARD! But we are with you every step of the way. Our community of women will meet you where you're at- because they are there too!
I'm Ready!