How To Restore Your Core

We are Prenatal Fitness & Nutrition Specialists and we are so excited to share our knowledge on how to restore your core after pregnancy.  Whether you are newly postpartum or 15 years postpartum it's never too late to heal your core!

Here's what we will be covering in the webinar:

•  What is Diastasis Recti
• How to test for Diastasis Recti
• Is Diastasis Recti Fixable
• FREE Resources to get you started!